PALEOHACKS COOKBOOK REVIEW

Paleohacks Cookbook makes sure you never have to worry about what to make for dinner ever again. Not only that but you’ll never have to worry about making unhealthy food for you and your loved ones. Paleo is the ultimate way to eat. It isn’t a diet plan or program. Instead, it’s making the commitment to eat nothing but healthy, real foods. As an avid junk food junkie, the idea of cutting out processed, unhealthy, unnatural foods was quite terrifying – to say the least. I’m sure it is for everyone reading this as well. However, when you have a cookbook to show you how to cook up delicious foods, your taste buds really don’t notice the difference. Mind you, your mind and body certainly will. So, if you’re prepared for a serious health-intervention that’ll bring all of your health and fitness goals to reality, you need to pick up this cookbook.

ABOUT PALEOHACKS COOKBOOK

If you don’t know about Paleo, now is definitely the time to learn about it. Going Paleo is about living a lifestyle that doesn’t have all the dangers of the modern world. It’s about choosing quality, natural, real foods that haven’t been injected with hormones, processed in a factory, or grown unnaturally. Paleo is often called ‘The Caveman Diet’ because you take on a similar approach because you don’t have the conveniences (and all the dangers) of the modern food market. There are no condiments, (unless they’re 100% natural), there’s no legumes or dairy (because they have a toxic effect on the body), there’s nothing frozen, packaged or processed.

I know what you’re thinking, what do you eat? Real foods. The paleo diet consists of:

• Nuts
• Seeds
• Grass-fed meats
• Free range eggs
• Seafood
• Fruits
• Vegetables
• Oils
• Herbs
• Spices

As you can see, you pretty much eat everything you’re eating now, only healthier, natural versions. It’s also important to point out that you can still have the flavors and textures you currently desire. You just have to do it the Paleo way. For example, you can still have ketchup as long as it’s natural and you can still enjoy a cup of java to kick-start your day – as long as it’s high quality and natural.

The Paleo diet is just about eating real foods – foods that are healthy and not harmful. You’d be surprised how many modern-day foods are now linked to serious disease and illnesses, such as cancer and diabetes.

So, as you can imagine, The Paleohacks Cookbook is a cookbook that is 100% Paleo. However, it isn’t just that. I quickly noticed that the program is a thorough guide to the Paleo lifestyle. It doesn’t only provide you with recipes to cook up, but rather, a ton of bonuses and information that allow you to benefit from a Paleo lifestyle, as opposed to just from a Paleo diet.

ABOUT THE AUTHOR

PaleoHacks is one of the most popular Paleo companies out there. From my understanding, it started off as a basic website and turned into the ultimate resource guide for everything Paleo. PaleoHacks is no longer just a website but rather, a Paleo company that is responsible for changing the lives of many people. It’s a community that provides recipes, tips, tricks, and advice to living Paleo and not just eating it.

BRIEF OVERVIEW OF THE PALEOHACKS COOKBOOK

The Paleohacks Cookbook is certainly a cookbook. There’s no denying that. However, it isn’t just a couple pages of pictures and instructions. As soon as you purchase the program, you get immediate access to download it on your computer, laptop, tablet, smartphone or to wherever you desire. You also get a free jar of coconut oil, which you’ll quickly learn the benefits of as you start going through the program. You also receive plenty of bonuses, which I will mention in a moment. But first, let’s get down to the nitty-gritty of the cookbook and everything you can find inside of it.

The Paleohacks Cookbook is broken down into several different sections. This makes the program easy to follow and implement into your life.

The Cookbook Part 1 & Part 2: The first two downloads are the actual cookbook itself. Here you’ll find recipes for everything you could ever imagine, from oven baked chips to guacamole salsa, goulash, dips, bakes, and so much more. Every recipe is clearly detailed and even easier to follow.

The Paleohacks 30-Day Jumpstart: This is a portion of the program that teaches you how to get started on this new venture. You learn exactly why the Paleo diet is the best way to achieve optimal health, which is important because you have to know why you’re making this lifestyle change.

The Eating Paleo at Restaurants Guide: This is an amazing component to the Paleohacks Cookbook because you aren’t always the one cooking or hosting. Sometimes, you’re out dining with your friends and family and you’ll want to know how to maintain this healthy lifestyle, even when someone else is responsible for the preparation of your meal.

The Paleo Food Guide: This is a quick reference of the foods you can eat on the Paleo diet – and trust me, there’s a lot.

The Paleo 4X Cookbook: The Paleo 4X cookbook is full of recipes that use nothing more than 4 ingredients at a time. Talk about easy!

The One-Month Paleo Meal Plan: It’s exactly what it reads. Here is a meal plan that will make the transition into the Paleo lifestyle quick, easy and delicious. Everything is already done for you. All you have to do is pick up groceries, cook, and enjoy.

As for the bonuses, you get free copies of:

• How to Reverse Arthritis Naturally (and foods to avoid)
• 15 Foods that Damage your Heart
• Top 10 Gut Cleansing Foods

CONCLUSION

The benefits are obvious. Going Paleo is simply adopting a healthier, happier and delicious way of life.  There’s no denying that it’ll be a struggle. After all, your body is so used to processed foods, sugars and toxins. However, it’s a lifestyle change that you can’t go wrong with – and at least you have the Paleohacks Cookbook to make the transition easier.